14-day FREE coaching jumpstart

These complimentary two weeks are for you to get a jumpstart on hormone balance and energy boost. It is an opportunity for you to explore how personalized coaching with a nutrition & hormone specialist can support you in your health journey as your body is changing and is approaching or going through perimenopause.

  • Week #1- Awareness: we take a look at your current eating and lifestyle habits, what works and what doesn’t work for your body.
  • Week #2- Preparation: we implement small changes to shift your hormones and boost your energy levels. This is where the magic starts to happen.


The 14-day coaching jumpstart was designed with the busy female leader in mind: the time commitment is about 10-15 minutes per day.

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