Avocado Smoothie Bowl

This is the perfect breakfast on a hot summer day.  I love avocados as they are filled with healthy fat and provide many health benefits

Guilt-Free Chocolate Mousse

This is truly one of my favourite desserts/treats. My friend made this as a fruit dip once and I fell in love with it.

Coconut-Curry Soup

Coconut Curry Soup Feature Image

This coconut-curry soup is very flavorful, simple and healthy. This soup will not only bring an exotic twist to a cold winter day, but it might also help boost your immune system thanks to the benefit of the curry powder. This recipe makes a lot of soup so it will last you for a while. You can keep it up to 5 […]

Curry Chickpeas

Curry Chickpea Recipe Feature Image

Growing up, I didn’t know what curry was. I grew up in a very small town in Quebec, Canada where international flavours were not really part of the day to day cooking.

Vegan Cream of Leek and Sweet Potato Soup

Sweet potato and leek cream soup feature image

What is better than a warm bowl of soup on a cold winter evening? This Sweet potato and leek soup of course! Did you know that leeks act as an anti-inflammatory, help lower blood pressure and cholesterol levels and contains an impressive concentration of vitamin k.