Boost Your Team's Energy and Productivity at a low cost


Discover the flexibility and adaptability of our services, available in both English and French, delivered whether in person or virtually.

Flexible solutions For your Needs

Our offerings include engaging lunch & learns and webinars, dynamic workshops, transformative executives off-sites, and captivating conferences. We go above and beyond to tailor our solutions to your company’s specific needs, ensuring that every interaction is impactful and leaves a lasting impression.

Our add-on services will help

  • Contribute to being viewed as Best Employer
  • Increase engagement in your Women Initiative and Inclusivity Program
  • Stand out by offering simple, fun and flexible solutions to enhance your employees’ well-being
  • Meet criteria to achieve coveted workplace certifications to create an exceptional work environment and attract top talent.
Contact us today to get started!

Lunch & Learns


Executives Off-Sites


wellness Challenges


boost Employee Retention And Motivation with our health & wellness Programs

Three in five employees say that mental and physical problems keep them from achieving their goals at work. One of the most common sources of work-related stress is a lack of interest, motivation, or energy.

We offer a wide range of fun and engaging programs to support your employees’ health and well-being, and enhance your workplace environment. Collaborating with us promises an array of benefits for your employees, including 

  • Increased energy levels
  • Higher productivity
  • Improved moods
  • Reduced stress
  • Increased awareness and discussions around health


Invest in the well-being of your team and watch your organization thrive!

why choose vicky and her team?

Vicky Rolfe is a certified nutritional therapist, hormone specialist and advanced clinical weight loss practitioner. Her unconventional approach let her to be featured on Breakfast Television, along with various radio shows, podcasts and summits. She also hosted multiple workshops and created various health summits.