As Seen On
You have a lot on your plate and it seems like it keeps coming.
How the heck are you supposed to eat better (and know what to eat, really) and release that weight with everything going on? That’s what I can help you with…
Especially if you never want to diet ever again!
the Body Confidence Queen
As a certified Healthy Weight Loss Practitioner and Nutritional Therapist, I teach successful women – like you – how to nourish their body and release unwanted weight so they can gain body confidence.
Find out more about me and how wanting to fit into society’s weight standards killed my previous business.
See what my clients
Have to say
You can choose healthy and still
Enjoy what you eat
Canadian Shepherd’s Pie 2.0
The Canadian Shepherd's Pie, also known as Pâté chinois in French Canadian, is part of the Canadian comfy food repertoire.Continue Reading
Avocado Smoothie Bowl
This is the perfect breakfast on a hot summer day. I love avocados as they are filled with healthy fat and provide many health benefitsContinue Reading
The Best Vegan Banana Bread
This has to be the best vegan banana bread you'll ever eat!Continue Reading
Chocolate Crunch Bites
Little bites to help you get through your day. Eat it as snack or dessert. Just the perfect touch of sweet in one bite. Let me know what you think of this recipe in the...Continue Reading